Hard Flaccid Syndrome (HFS) is a challenging and often misunderstood condition. Men experience symptoms like a semi-rigid penis, pelvic pain, numbness, erectile dysfunction, and emotional distress. But while the journey may be difficult, recovery is absolutely possible—and many are proving it.
In this powerful story from The Pelvic Pain Clinic, Josh shares his long and frustrating road to recovery. After years of trying everything from medication to surgery consultations, his turning point came when he sought specialist support.
“I went from being told nothing was wrong, to realising my body was stuck in a state of tension and fear,” Tom writes. “Working with a pelvic pain specialist changed everything.”
Through a combination of pelvic floor relaxation, breathing techniques, and nervous system regulation, Josh now lives pain-free—and wants others to know healing is possible.
In the video “Hard Flaccid Syndrome Recovery: Real Story & Expert Insights,” Oisin opens up about his own transformation. After months of relentless symptoms, his recovery began once he understood the role of chronic tension and nervous system dysregulation.
“When I started focusing on relaxing my body and letting go of fear, things began to shift,” Oisin says. “The more calm I became, the more my symptoms faded.”
This message is reinforced in this interview with former patient Jon “You Can Recover from Hard Flaccid Syndrome,” where Karl explains why Kegels and strengthening exercises can actually worsen the condition.
“You can’t strengthen your way out of this. Most men with HFS need to release—not contract—the pelvic floor,” says Karl Monahan, founder of The Pelvic Pain Clinic.
At The Pelvic Pain Clinic, men receive comprehensive support to address both the physical and emotional layers of HFS. With a focus on calming the body, correcting posture, and supporting mental health, recovery becomes not only possible—but sustainable.
Want more hope and guidance?
- Check out this video on Hard Flaccid Syndrome
- Or contact the clinic directly at www.thepelvicpainclinic.co.uk
You are not broken. You can recover.